Gary Stearns 20:08 row
4,130
Meters
20:08.3
Time
2:26.2
Pace
227
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 115 |
March 29, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,130 | 2:26.2 | 112 | 684 | 25 | 132 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 133 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 132 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 135 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 131 |
| 20:08.3 | 24 | 2:52.9 | 68 | 532 | 14 | 131 |
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Workout Graph
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