Gary Stearns 20:08 row
4,141
Meters
20:08.3
Time
2:25.8
Pace
229
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 113 |
April 02, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,141 | 2:25.8 | 113 | 687 | 24 | 141 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 139 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 140 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 144 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 142 |
| 20:08.3 | 25 | 2:46.0 | 77 | 563 | 7 | 141 |
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Workout Graph
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