Gary Stearns 20:08 row
4,065
Meters
20:08.6
Time
2:28.6
Pace
222
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 113 |
April 04, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,065 | 2:28.6 | 107 | 666 | 24 | 134 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 126 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 133 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 134 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 140 |
| 20:08.6 | 26 | 2:45.3 | 77 | 566 | 14 | 140 |
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Workout Graph
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