Gary Stearns 20:07 row
4,049
Meters
20:07.6
Time
2:29.1
Pace
221
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 114 |
April 05, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,049 | 2:29.1 | 106 | 663 | 25 | 134 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 127 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 131 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 135 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 139 |
| 20:07.6 | 22 | 2:52.7 | 68 | 533 | 8 | 139 |
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Workout Graph
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