Gary Stearns 20:08 row
4,042
Meters
20:08.2
Time
2:29.4
Pace
220
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 116 |
April 09, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,042 | 2:29.4 | 105 | 660 | 25 | 139 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 134 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 137 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 25 | 137 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 145 |
| 20:08.2 | 25 | 2:44.0 | 79 | 573 | 7 | 146 |
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Workout Graph
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