Gary Stearns 20:09 row
4,092
Meters
20:09.8
Time
2:27.8
Pace
223
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 114 |
April 21, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 4,092 | 2:27.8 | 108 | 672 | 24 | 128 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 125 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 128 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 131 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 129 |
| 20:09.8 | 30 | 2:43.3 | 80 | 576 | 12 | 128 |
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Workout Graph
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