Gary Stearns 20:14 row
4,087
Meters
20:14.2
Time
2:28.5
Pace
223
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 114 |
April 25, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 4,087 | 2:28.5 | 107 | 667 | 24 | 132 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 127 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 133 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 134 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 133 |
| 20:14.2 | 41 | 2:53.1 | 67 | 531 | 18 | 134 |
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Workout Graph
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