Gary Stearns 20:10 row
4,103
Meters
20:10.0
Time
2:27.4
Pace
225
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 113 |
April 29, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,103 | 2:27.4 | 109 | 675 | 25 | 136 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 131 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 135 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 139 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 139 |
| 20:10.0 | 31 | 2:41.2 | 83 | 587 | 12 | 139 |
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Workout Graph
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