Gary Stearns 20:10 row
4,146
Meters
20:10.3
Time
2:25.9
Pace
229
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 111 |
April 30, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.3 | 4,146 | 2:25.9 | 113 | 687 | 25 | 136 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 135 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 136 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 139 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 136 |
| 20:10.3 | 32 | 2:40.9 | 84 | 588 | 12 | 135 |
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Workout Graph
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