Gary Stearns 20:08 row
4,056
Meters
20:08.7
Time
2:29.0
Pace
222
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 112 |
May 01, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,056 | 2:29.0 | 106 | 664 | 25 | 131 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 27 | 122 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 132 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 129 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 136 |
| 20:08.7 | 28 | 2:35.3 | 93 | 621 | 14 | 136 |
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Workout Graph
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