Gary Stearns 20:08 row
4,067
Meters
20:08.5
Time
2:28.5
Pace
222
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 113 |
May 02, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,067 | 2:28.5 | 107 | 667 | 24 | 132 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 125 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 133 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 134 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 135 |
| 20:08.5 | 25 | 2:50.0 | 71 | 545 | 7 | 135 |
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Workout Graph
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