Gary Stearns 20:10 row
4,134
Meters
20:10.1
Time
2:26.3
Pace
228
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 113 |
May 08, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,134 | 2:26.3 | 112 | 684 | 24 | 138 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 134 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 138 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 139 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 142 |
| 20:10.1 | 31 | 2:42.9 | 81 | 578 | 12 | 140 |
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Workout Graph
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