Gary Stearns 20:11 row
4,098
Meters
20:11.2
Time
2:27.7
Pace
225
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 114 |
May 10, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.2 | 4,098 | 2:27.7 | 108 | 673 | 225 | 24 | 129 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 | 127 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 | 131 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 131 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 | 130 |
| 20:11.2 | 33 | 2:49.6 | 72 | 546 | 1 | 16 | 129 |
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Workout Graph
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