Gary Stearns 20:19 row
4,105
Meters
20:19.8
Time
2:28.5
Pace
224
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 113 |
May 15, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 4,105 | 2:28.5 | 107 | 667 | 24 | 130 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 124 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 131 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 129 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 135 |
| 20:19.8 | 63 | 2:37.1 | 90 | 610 | 18 | 133 |
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Workout Graph
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