Gary Stearns 20:10 row
4,100
Meters
20:10.9
Time
2:27.6
Pace
224
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 113 |
May 18, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,100 | 2:27.6 | 109 | 674 | 24 | 134 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 130 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 136 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 136 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 135 |
| 20:10.9 | 33 | 2:45.1 | 78 | 567 | 11 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.