Gary Stearns 20:08 row
4,104
Meters
20:08.8
Time
2:27.2
Pace
225
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 113 |
May 20, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,104 | 2:27.2 | 110 | 677 | 24 | 137 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 135 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 139 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 137 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 138 |
| 20:08.8 | 28 | 2:37.1 | 90 | 610 | 14 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.