Gary Stearns 20:12 row
4,259
Meters
20:12.6
Time
2:22.3
Pace
239
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 113 |
May 21, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.6 | 4,259 | 2:22.3 | 121 | 717 | 24 | 138 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 137 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 139 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 139 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 139 |
| 20:12.6 | 40 | 2:37.5 | 90 | 608 | 14 | 139 |
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Workout Graph
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