Gary Stearns 20:10 row
4,112
Meters
20:10.1
Time
2:27.1
Pace
225
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 114 |
May 26, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,112 | 2:27.1 | 110 | 678 | 25 | 135 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 129 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 134 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 136 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 137 |
| 20:10.1 | 33 | 2:33.0 | 98 | 636 | 12 | 139 |
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Workout Graph
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