Gary Stearns 20:10 row
4,101
Meters
20:10.9
Time
2:27.6
Pace
224
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 112 |
May 29, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,101 | 2:27.6 | 109 | 674 | 24 | 133 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 125 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 134 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 135 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 137 |
| 20:10.9 | 34 | 2:40.2 | 85 | 592 | 11 | 137 |
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Workout Graph
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