Gary Stearns 20:10 row
4,137
Meters
20:10.1
Time
2:26.2
Pace
228
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 112 |
June 02, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,137 | 2:26.2 | 112 | 685 | 25 | 134 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 129 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 136 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 137 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 136 |
| 20:10.1 | 31 | 2:42.9 | 81 | 578 | 12 | 134 |
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Workout Graph
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