Gary Stearns 20:09 row
4,158
Meters
20:09.7
Time
2:25.4
Pace
229
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 112 |
June 03, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 4,158 | 2:25.4 | 114 | 691 | 25 | 131 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 125 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 126 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 136 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 136 |
| 20:09.7 | 30 | 2:41.6 | 83 | 585 | 12 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.