Gary Stearns 20:10 row
4,117
Meters
20:10.2
Time
2:26.9
Pace
226
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 112 |
June 04, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 4,117 | 2:26.9 | 110 | 679 | 25 | 139 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 136 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 141 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 139 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 141 |
| 20:10.2 | 31 | 2:44.5 | 79 | 570 | 12 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.