Gary Stearns 20:10 row
4,104
Meters
20:10.0
Time
2:27.4
Pace
225
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 112 |
June 05, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,104 | 2:27.4 | 109 | 675 | 25 | 139 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 135 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 138 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 141 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 141 |
| 20:10.0 | 32 | 2:36.2 | 92 | 615 | 12 | 140 |
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Workout Graph
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