Gary Stearns 20:10 row
4,117
Meters
20:10.2
Time
2:26.9
Pace
226
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 112 |
June 06, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 4,117 | 2:26.9 | 110 | 679 | 25 | 138 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 | 134 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 139 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 141 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 141 |
| 20:10.2 | 32 | 2:39.3 | 86 | 597 | 12 | 139 |
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Workout Graph
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