Gary Stearns 20:08 row
4,202
Meters
20:08.9
Time
2:23.8
Pace
234
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 112 |
June 07, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,202 | 2:23.8 | 118 | 704 | 25 | 140 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 137 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 142 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 141 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 142 |
| 20:08.9 | 30 | 2:28.3 | 107 | 669 | 13 | 141 |
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Workout Graph
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