Gary Stearns 20:10 row
4,144
Meters
20:10.9
Time
2:26.1
Pace
228
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 110 |
June 25, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,144 | 2:26.1 | 112 | 686 | 24 | 141 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 138 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 142 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 141 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 144 |
| 20:10.9 | 34 | 2:40.2 | 85 | 592 | 16 | 143 |
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Workout Graph
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