Gary Stearns 20:10 row
4,053
Meters
20:10.5
Time
2:29.3
Pace
220
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 111 |
June 27, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 4,053 | 2:29.3 | 105 | 661 | 24 | 134 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 128 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 133 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 136 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 138 |
| 20:10.5 | 32 | 2:44.0 | 79 | 572 | 11 | 137 |
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Workout Graph
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