Gary Stearns 20:11 row
4,104
Meters
20:11.4
Time
2:27.5
Pace
224
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 111 |
July 01, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.4 | 4,104 | 2:27.5 | 109 | 674 | 25 | 148 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 145 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 148 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 147 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 152 |
| 20:11.4 | 37 | 2:34.0 | 96 | 629 | 16 | 151 |
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Workout Graph
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