Gary Stearns 20:10 row
4,119
Meters
20:10.2
Time
2:26.9
Pace
226
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 110 |
July 02, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 4,119 | 2:26.9 | 110 | 679 | 25 | 146 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 142 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 144 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 147 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 148 |
| 20:10.2 | 33 | 2:34.5 | 95 | 626 | 12 | 150 |
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Workout Graph
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