Gary Stearns 20:10 row
4,075
Meters
20:10.2
Time
2:28.4
Pace
222
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 111 |
July 10, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 4,075 | 2:28.4 | 107 | 667 | 24 | 133 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 133 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 132 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 134 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 135 |
| 20:10.2 | 32 | 2:39.3 | 86 | 597 | 12 | 134 |
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Workout Graph
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