Gary Stearns 20:11 row
4,073
Meters
20:11.8
Time
2:28.7
Pace
222
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 110 |
July 11, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 4,073 | 2:28.7 | 106 | 665 | 25 | 132 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 131 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 132 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 131 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 134 |
| 20:11.8 | 38 | 2:35.2 | 94 | 621 | 15 | 133 |
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Workout Graph
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