Gary Stearns 20:10 row
4,126
Meters
20:10.5
Time
2:26.6
Pace
227
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 110 |
August 04, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 4,126 | 2:26.6 | 111 | 681 | 25 | 134 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 128 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 133 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 137 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 136 |
| 20:10.5 | 33 | 2:39.0 | 87 | 599 | 11 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.