Gary Stearns 20:11 row
4,137
Meters
20:11.0
Time
2:26.3
Pace
227
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 110 |
August 13, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.0 | 4,137 | 2:26.3 | 112 | 684 | 24 | 132 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 126 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 131 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 134 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 136 |
| 20:11.0 | 35 | 2:37.1 | 90 | 610 | 16 | 134 |
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Workout Graph
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