Gary Stearns 20:12 row
4,077
Meters
20:12.1
Time
2:28.6
Pace
222
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 111 |
August 20, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.1 | 4,077 | 2:28.6 | 107 | 666 | 25 | 129 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 125 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 126 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 132 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 132 |
| 20:12.1 | 38 | 2:39.2 | 87 | 598 | 15 | 131 |
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Workout Graph
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