Gary Stearns 20:12 row
4,062
Meters
20:12.0
Time
2:29.1
Pace
221
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 109 |
September 05, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.0 | 4,062 | 2:29.1 | 105 | 662 | 26 | 133 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 26 | 127 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 | 137 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 136 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 134 |
| 20:12.0 | 37 | 2:42.1 | 82 | 582 | 15 | 134 |
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Workout Graph
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