Gary Stearns 20:09 row
3,876
Meters
20:09.4
Time
2:36.0
Pace
205
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 114 |
December 14, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 3,876 | 2:36.0 | 92 | 617 | 25 | 133 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 26 | 125 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 26 | 131 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | 136 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 25 | 137 |
| 20:09.4 | 27 | 2:54.0 | 66 | 528 | 13 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.