Gary Stearns 20:10 row
4,191
Meters
20:10.0
Time
2:24.3
Pace
232
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 113 |
January 26, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,191 | 2:24.3 | 116 | 700 | 25 | 139 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 | 128 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 136 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 140 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 146 |
| 20:10.0 | 33 | 2:31.5 | 101 | 646 | 12 | 146 |
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Workout Graph
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