Gary Stearns 20:10 row
4,068
Meters
20:10.1
Time
2:28.7
Pace
221
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 109 |
February 27, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,068 | 2:28.7 | 106 | 666 | 26 | 133 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 27 | 126 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 135 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 134 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 | 137 |
| 20:10.1 | 30 | 2:48.3 | 73 | 552 | 12 | 135 |
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Workout Graph
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