Gary Stearns 20:20 row
4,027
Meters
20:20.0
Time
2:31.4
Pace
217
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 110 |
June 23, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.0 | 4,027 | 2:31.4 | 101 | 646 | 24 | 132 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 129 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 134 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 133 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 134 |
| 20:20.0 | 63 | 2:38.7 | 88 | 601 | 18 | 133 |
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Workout Graph
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