Øystein Haraldsen 10000m row
10,000
Meters
42:58.3
Time
2:08.9
Pace
615
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 122 |
August 05, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.3 | 10,000 | 2:08.9 | 163 | 858 | 615 | 23 | 158 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 889 | 125 | 24 | 152 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 859 | 123 | 23 | 155 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 123 | 24 | 154 |
| 8:48.9 | 8,000 | 2:12.2 | 151 | 816 | 120 | 23 | 153 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 874 | 124 | 26 | 180 |
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Workout Graph
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