Øystein Haraldsen 10000m row
10,000
Meters
42:34.9
Time
2:07.7
Pace
621
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 124 |
August 06, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:34.9 | 10,000 | 2:07.7 | 168 | 875 | 621 | 24 | 154 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 933 | 128 | 25 | 150 |
| 8:21.1 | 4,000 | 2:05.2 | 178 | 912 | 127 | 25 | 155 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 870 | 124 | 24 | 157 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 845 | 122 | 25 | 157 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 819 | 120 | 25 | 155 |
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Workout Graph
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