Øystein Haraldsen 10000m row
10,000
Meters
42:26.6
Time
2:07.3
Pace
624
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 124 |
August 19, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.6 | 10,000 | 2:07.3 | 170 | 882 | 624 | 25 | 155 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 969 | 131 | 25 | 153 |
| 8:24.7 | 4,000 | 2:06.1 | 174 | 898 | 126 | 24 | 153 |
| 8:34.2 | 6,000 | 2:08.5 | 165 | 861 | 123 | 25 | 157 |
| 8:36.4 | 8,000 | 2:09.1 | 163 | 857 | 123 | 25 | 156 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 829 | 121 | 27 | 157 |
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Workout Graph
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