Øystein Haraldsen v6:00/2:00r...6 row
3,984
Meters
15:00.0
Time
1:52.9
Pace
281
Calories
166
Heart Rate
| Rest Distance | 1,598 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,582 |
| Overall Time | 27:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 126 |
August 20, 2025 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,984 | 1:52.9 | 243 | 1124 | 25 | 166 | |
| 6:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 26 | 163 | |
| r: 2:00 | 315 | ||||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 24 | 168 | |
| r: 2:00 | 283 | ||||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 23 | 172 | |
| r: 2:00 | 254 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 28 | 150 | |
| r: 2:00 | 256 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 27 | 177 | |
| r: 2:00 | 266 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 29 | 171 | |
| r: 2:00 | 224 | ||||||
| r1,598 |
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Workout Graph
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