Øystein Haraldsen 10000m row
10,000
Meters
42:45.0
Time
2:08.2
Pace
620
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 124 |
September 02, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.0 | 10,000 | 2:08.2 | 166 | 870 | 620 | 23 | 156 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 132 | 25 | 156 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 887 | 125 | 23 | 153 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 856 | 123 | 24 | 158 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 831 | 121 | 24 | 157 |
| 8:54.0 | 10,000 | 2:13.5 | 147 | 802 | 119 | 24 | 157 |
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Workout Graph
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