Øystein Haraldsen 10000m row
10,000
Meters
41:30.9
Time
2:04.5
Pace
637
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 121 |
September 21, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.9 | 10,000 | 2:04.5 | 181 | 920 | 637 | 27 | 162 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 960 | 130 | 25 | 155 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 890 | 125 | 25 | 155 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 871 | 124 | 28 | 158 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 887 | 125 | 30 | 166 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 999 | 133 | 30 | 180 |
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Workout Graph
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