Øystein Haraldsen 10000m row
10,000
Meters
41:34.2
Time
2:04.7
Pace
637
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 126 |
September 30, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:34.2 | 10,000 | 2:04.7 | 180 | 919 | 637 | 23 | 158 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 985 | 132 | 24 | 151 |
| 8:13.5 | 4,000 | 2:03.3 | 186 | 941 | 129 | 23 | 156 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 913 | 127 | 23 | 156 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 875 | 124 | 23 | 160 |
| 8:27.9 | 10,000 | 2:06.9 | 171 | 886 | 125 | 25 | 167 |
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Workout Graph
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