Øystein Haraldsen 10000m row
10,000
Meters
42:36.0
Time
2:07.8
Pace
623
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 121 |
October 18, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.0 | 10,000 | 2:07.8 | 168 | 877 | 623 | 24 | 155 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 26 | 152 |
| 8:21.0 | 4,000 | 2:05.2 | 178 | 912 | 127 | 25 | 157 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 858 | 123 | 23 | 155 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 815 | 120 | 23 | 156 |
| 8:53.7 | 10,000 | 2:13.4 | 147 | 802 | 119 | 24 | 158 |
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Workout Graph
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