Øystein Haraldsen 10000m row
10,000
Meters
42:41.7
Time
2:08.0
Pace
619
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 121 |
October 29, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:41.7 | 10,000 | 2:08.0 | 167 | 869 | 619 | 23 | 157 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 946 | 129 | 25 | 151 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 901 | 126 | 23 | 156 |
| 8:37.5 | 6,000 | 2:09.3 | 162 | 855 | 123 | 24 | 160 |
| 8:43.3 | 8,000 | 2:10.8 | 156 | 832 | 121 | 23 | 159 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 819 | 120 | 23 | 160 |
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Workout Graph
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