Øystein Haraldsen 1500m row
1,500
Meters
6:31.3
Time
2:10.4
Pace
90
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 124 |
November 03, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:31.3 | 1,500 | 2:10.4 | 158 | 828 | 90 | 23 | 130 |
| 1:15.6 | 300 | 2:06.0 | 175 | 857 | 18 | 25 | 124 |
| 1:17.3 | 600 | 2:08.8 | 164 | 838 | 18 | 24 | 134 |
| 1:19.2 | 900 | 2:12.0 | 152 | 818 | 18 | 24 | 131 |
| 1:19.6 | 1,200 | 2:12.6 | 150 | 814 | 18 | 23 | 129 |
| 1:19.6 | 1,500 | 2:12.6 | 150 | 814 | 18 | 23 | 135 |
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Workout Graph
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