Øystein Haraldsen 10000m row
10,000
Meters
45:44.6
Time
2:17.2
Pace
582
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 123 |
November 05, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:44.6 | 10,000 | 2:17.2 | 135 | 763 | 582 | 22 | 133 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 819 | 120 | 24 | 125 |
| 9:06.3 | 4,000 | 2:16.5 | 137 | 771 | 117 | 22 | 136 |
| 9:11.8 | 6,000 | 2:17.9 | 133 | 756 | 116 | 22 | 134 |
| 9:16.7 | 8,000 | 2:19.1 | 130 | 743 | 115 | 22 | 138 |
| 9:22.5 | 10,000 | 2:20.6 | 126 | 729 | 114 | 22 | 136 |
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Workout Graph
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